Therapy is a sacred space and should not be rushed or taken lightly. Investing in your human potential is the greatest medicine. Be kind to yourself as you embark on this beautiful journey. Remember, you are the best expert in knowing what you need.
ART THERAPY
Incorporated into individual or family sessions, art therapy can be used as a tool to bridge communication, build rapport or simply stimulate your creative potential. Learn more to better understand how art therapy can enhance your therapeutic experience.
INdividual Therapy
Working 1:1 can offer space and time for you to reflect on your current needs, honoring your individual strengths and allowing room for new understanding and potential to unfold.
Family Therapy
The family system is one that molds and shapes our experiences in how we view the world. Often times, our roles in our family will directly mirror how we navigate and negotiate relationships. Working with loved ones can offer insight into your own belief systems, patterns and dynamics, ultimately gaining a greater understanding and compassion for one another.
Fees
Fee for individual and family counseling is $165 for 60 minutes and $195 for 90 minutes. Sliding scale is available for a limited number of time slots for those whose finances limit their ability to attend weekly or bi-weekly sessions. Please contact me to see if we can work out a plan that will be most comfortable for you.
I currently accept cash, check or credit card via Square for an additional fee. I can also bill out of network if this allows with your current deductible.
I am currently on the following insurance panels:
Regence BCBS, MHN, Pacific Source, Aetna, Out of Network
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GETTING STARTED
Reach out for a complimentary 20 minute consultation to better understand my approach and whether you feel we are a good fit.